As we are approaching the depths of winter, you are probably finding yourself wanting to sleep more, staying home and relaxing by the...

In these ‘interesting’ times most families are experiencing changes to work, school, recreation and social connections. For some these...

With the lightening of restrictions and promise of more freedom to come, now might be the time to start considering the sort of new...

Digital devices guide our modern life, they can enhance learning & build community but they can also interfere with everything from sleep...

As a parent there may be times when you wonder or worry about your child’s development.  Here are 5 simple things you can consider to...

As soon as term starts we hear parents begin to complain about the busyness of their childs’ schedules.  With afternoon activities like...

heart in a woman belly loving her pregnancy The short answer is actually No.  Experiencing back pain during pregnancy may be ‘...

As a parent it is obvious to you if your child has poor posture, complains of neck or back stiffness, headaches or other aches & pains...

With the beginning of the school year we have plenty of people asking us about the best way to care for the spines of their little ones. ...

As a parent you have probably experienced a child having a meltdown... or not wanting to go to bed... or be constantly coming down with...

Is your child's favorite pastime screen time? Are you concerned about how much exposure your kids have to electromagnetic fields (EMFs)...