There’s no one-size-fits-all approach to chiropractic care. Every person has different needs, preferences and goals, which is why Dr Xavier tailors care following a comprehensive assessment. Depending on what is appropriate for you, your care may incorporate a range of gentle and traditional chiropractic techniques.
Personalised Chiropractic Care in Woollahra
Network Spinal Care
Network Spinal Care is a gentle, low-force chiropractic approach that focuses on the relationship between the spine and nervous system. It uses light, precise contacts at specific areas along the spine rather than relying solely on more direct manual adjustments.
A key idea behind Network Spinal Care is helping people develop greater awareness of patterns of tension held through the body and how they respond to stress. This is what makes the approach different from chiropractic techniques focused primarily on joints, movement and structural correction.
Many people are drawn to Network Spinal Care because they’re looking for a gentle approach that considers not only physical tension, but the broader relationship between the spine, nervous system and their experience of stress and wellbeing.
Drop Table Adjusting
Drop Table Adjusting uses a specialised chiropractic table with sections that gently lift and drop during an adjustment. Dr Xavier applies controlled pressure by hand while the table assists the movement, allowing the adjustment to be delivered with less force.
This technique can be used when working with different areas of the spine and pelvis and may be a good option for people who prefer a gentler approach to manual chiropractic care.
Activator Adjusting
Activator Adjusting uses a small handheld instrument to deliver a quick, controlled and targeted impulse to a specific area. Because the amount of force can be carefully controlled, it provides another option for people who prefer a precise, low-force chiropractic technique.
Dr Xavier may use the Activator when working with specific joints or areas of the spine, depending on what he finds during your assessment and what is appropriate for your individual needs.
Flexion-Distraction & WebsterTechnique
The Webster Technique is a specific chiropractic approach commonly used when caring for pregnant women. It involves assessment of the pelvis and surrounding structures, followed by gentle chiropractic techniques where appropriate.
Dr Xavier adapts the approach to the individual and to the different stages of pregnancy, with a focus on providing comfortable, personalised chiropractic care.
Chiropractic BioPhysics
Chiropractic BioPhysics (CBP) is an evidence-informed approach that focuses on posture, spinal alignment and biomechanics. Where clinically appropriate, Dr Xavier may use postural assessment and imaging such as X-rays to better understand the structure and alignment of your spine and help inform your chiropractic care.
