livelovelife chiropractic
Why are Opioids so Dangerous?
It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been...
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livelovelife chiropractic
Jun 20, 20233 min read
Headache Relief Without Meds: Try Chiropractic Care
You may have more natural headache relief options in Paddington than you thought! Read on to learn more about the very real benefits of...
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livelovelife chiropractic
May 30, 20233 min read
Move Better, Play Better: Improving Biomechanics for Athletes
Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on! Is it any...
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livelovelife chiropractic
May 23, 20233 min read
The Natural Advantage: Chiropractic Care for Improved Athletic Performance
I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents and my name may...
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livelovelife chiropractic
May 2, 20232 min read
Play Hard, Recover Better: Proactive Health Habits for Weekend Sport
“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, ...
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livelovelife chiropractic
Apr 25, 20233 min read
The Problem with Relying on Medications for Low Back Pain
It’s safe to assume that all of us have an over-the-counter pain reliever like Nurofen or Ibuprofen in our medicine cabinets at home....
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livelovelife chiropractic
Apr 18, 20233 min read
The Surprising Cause of Your Leg Pain: Your Back!
Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting at our computers or...
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livelovelife chiropractic
Apr 12, 20233 min read
The Movement Solution for Back Pain Relief
When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need to sit down. We need to...
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livelovelife chiropractic
Apr 11, 20233 min read
Say Goodbye to Low Back Pain: Understanding the Causes
For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, play with our pets, or, if we’re being...
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livelovelife chiropractic
Mar 14, 20233 min read
3 Common Manifestations of Delayed Pain After a Car Accident
Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky....
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livelovelife chiropractic
Mar 6, 20234 min read
Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor
Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid...
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livelovelife chiropractic
Feb 27, 20234 min read
Spinal Disc Health 101: The Proven Benefits of Proactive Care
“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally coined that phrase...
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livelovelife chiropractic
Feb 21, 20235 min read
3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc
A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all...
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livelovelife chiropractic
Feb 13, 20235 min read
How To Know if You Have a Spinal Disc Problem
When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too...
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livelovelife chiropractic
Feb 7, 20233 min read
The Anatomy of a Spinal Disc: What Does it Look Like?
Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us were sleeping on...
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livelovelife chiropractic
Jan 10, 20233 min read
Positive Thinking and the Mind-Body Connection
Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright...
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livelovelife chiropractic
Oct 7, 20213 min read
What happens to your brain when you Dance?
Most people associate dancing with positive physical effects for the body but did you know that ballroom dancing, doing the foxtrot,...
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livelovelife chiropractic
Aug 17, 20212 min read
Movement of your spine POWERS your brain!
Dr Roger Sperry, (Nobel prize winner, 1981) stated that 90% of the stimulation and nutrition to the brain is generated by movement of the...
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livelovelife chiropractic
Jul 20, 20212 min read
Hibernation & Restoration
Do you ever look at a bear and think, wow that would be the life, to get to hibernate away the colder months and wake up refreshed and...
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livelovelife chiropractic
Jun 24, 20214 min read
Health Secrets of High Performers
We often talk about our LifeLoveLife 'ferraris' in the studio, our high performers that still come in for regular adjustments years after...
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