top of page
Man experiencing lower back discomfort while sitting at home.jpeg

Disc-Related Back Pain

Been told you have a bulging or herniated disc and wondering what it actually means?

Individualised chiropractic care in Woollahra for people experiencing back pain and other symptoms that may be associated with spinal disc concerns.

Looking For Support With A Disc-Related Concern?

Many people come to us because they're experiencing:

Low back pain or stiffness

Numbness or altered sensation

Recurring episodes of back pain

Pain extending into the buttock or leg

Discomfort with sitting

Symptoms affecting everyday activities

Tingling or pins and needles

Pain with certain movements

A previous disc finding on an MRI or scan

LiveLoveLife Chiropractic is located in Woollahra and welcomes people from across Sydney's Eastern Suburbs experiencing back pain and related musculoskeletal concerns.

Dr Xavier Mirouze takes the time to understand where your symptoms are occurring, how they began, what makes them better or worse and whether there are any signs that further medical assessment may be appropriate.

Understanding Bulging & Herniated Discs

Spinal discs sit between the vertebrae and play an important role in the movement and function of the spine. Terms such as bulging, protruding or herniated disc describe different changes that can occur within or around a disc.

Disc changes can sometimes be associated with back pain or nerve-related symptoms, but imaging findings do not always explain exactly why someone is experiencing pain. Disc changes may also be found in people who have no symptoms.

This is why Dr Xavier considers your symptoms, health history, examination findings and any relevant imaging together rather than treating an MRI or scan result in isolation.

Where further medical assessment or imaging may be appropriate, Dr Xavier can discuss the appropriate next step with you.

Our Woollahra Studio Is Conveniently Located

63 Moncur Street, Woollahra NSW 2025

Our studio is conveniently located in Sydney's Eastern Suburbs with:

• Easy access via Oxford Street
• Nearby parking available
• Close to Edgecliff Station
• Minutes from Bondi Junction, Paddington and Double Bay
• A calm and welcoming environment

Network Spinal Care With Dr Xavier Mirouze

Dr Xavier Mirouze has supported individuals and families throughout Sydney's Eastern Suburbs for more than 20 years. His approach focuses on helping people better understand the connection between stress, tension, posture and nervous system function.

He is one of a small number of practitioners in Sydney specialising in Network Spinal Care and brings a gentle, personalised approach to every patient.

His work is centred on helping people reconnect with their body, release stored stress and move toward greater ease, resilience and wellbeing.

LiveLoveLife Chiropractic Dr xavier 63 moncur street19.9.24 -WEB.jpg

Frequently asked questions

Learn More About Our Approach

Network Spinal Care Sydney

Discover how gentle Network Spinal Care helps improve nervous system awareness, adaptability and resilience.

Chiropractor Woollahra

Learn more about our Woollahra studio and how we support individuals and families throughout Sydney's Eastern Suburbs.

Meet Dr Xavier Mirouze

Learn more about Dr Xavier's experience and his gentle, personalised approach to care.

New Patient Information

Find out what to expect during your first visit and how to book your complimentary consultation.

Have A Disc Finding And Not Sure What To Do Next?

​Being told you have a bulging or herniated disc can raise a lot of questions, particularly if you're experiencing pain or other symptoms.

Our Woollahra studio welcomes individuals and families throughout Sydney's Eastern Suburbs seeking a gentle and personalised approach to care.

You May Also Be Interested In:

Headache & Migraines

Explore how stress, tension and nervous system patterns may contribute to recurring headaches and migraines.

Low Back Pain

Explore common factors associated with low back pain, stiffness and recurring discomfort.

Sciatica

Learn more about pain, tingling or other symptoms that may extend from the lower back or buttock into the leg.

Poor posture

Learn how tension patterns and stress can affect posture and comfort.

Fatigue & Burnout

Explore how chronic stress and nervous system overload may affect energy and resilience.

Difficulty Switching Off

Understand why many people struggle to relax and unwind.

Recurring Aches & Pains

Learn about the connection between stress, tension and overall wellbeing.

bottom of page