Digital devices guide our modern life, they can enhance learning & build community but they can also interfere with everything from sleep...

Stress... You know it, you feel it and unfortunately it's not going away any time soon. Here’s how you can understand the effects of...

As a parent, the extra stress of home schooling is probably having an impact on you but what is it doing to your child’s health?  One...

As a parent there may be times when you wonder or worry about your child’s development.  Here are 5 simple things you can consider to...

As soon as term starts we hear parents begin to complain about the busyness of their childs’ schedules.  With afternoon activities like...

The short answer is actually No.  Experiencing back pain during pregnancy may be ‘considered’ normal and while it is definitely common,...

As a parent it is obvious to you if your child has poor posture, complains of neck or back stiffness, headaches or other aches & pains...

With the beginning of the school year we have plenty of people asking us about the best way to care for the spines of their little ones. ...

As a parent you have probably experienced a child having a meltdown... or not wanting to go to bed... or be constantly coming down with...

Is your child's favorite pastime screen time? Are you concerned about how much exposure your kids have to electromagnetic fields (EMFs)...