natural help after a car accident in Paddington NSW

Why Does My Neck Hurt? Your neck has a tough job. It has to hold, stabilize, and move the weight of your head every day for a lifetime....

It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been...

Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension...

Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on! Is it any...

I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents and my name may...

We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors...

“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, ...

Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful...

Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The ...

Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid...

There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour...

We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a...

Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright...

Is your posture really that important? Sure standing up straight can make you look good but there are many other reasons we should be...

Worry, anxiety, anxiousness, apprehension, concern, unease... These are all words and feelings most of us know too well but should we be...

Here in the studio we have been talking about forward head posture for a long time.  When you think about the way we live now, we are...

Stand up straight! This is something most of us have heard or said at some stage in our lives but many of us may not fully realise that...

With the lightening of restrictions and promise of more freedom to come, now might be the time to start considering the sort of new...

Digital devices guide our modern life, they can enhance learning & build community but they can also interfere with everything from sleep...