livelovelife chiropractic
Spinal Disc Health 101: The Proven Benefits of Proactive Care
“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally coined that phrase...
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livelovelife chiropractic
- Feb 7, 2023
- 3 min
The Anatomy of a Spinal Disc: What Does it Look Like?
Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us were sleeping on...
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livelovelife chiropractic
- Jan 30, 2023
- 3 min
3 Easy Ways to Naturally Increase Your Energy Levels
There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour...
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livelovelife chiropractic
- Jan 16, 2023
- 4 min
Here’s How Chiropractic Care Can Help You Be More Active
We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a...
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livelovelife chiropractic
- Oct 7, 2021
- 3 min
What happens to your brain when you Dance?
Most people associate dancing with positive physical effects for the body but did you know that ballroom dancing, doing the foxtrot,...
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livelovelife chiropractic
- Aug 17, 2021
- 2 min
Movement of your spine POWERS your brain!
Dr Roger Sperry, (Nobel prize winner, 1981) stated that 90% of the stimulation and nutrition to the brain is generated by movement of the...
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livelovelife chiropractic
- Jul 20, 2021
- 2 min
Hibernation & Restoration
Do you ever look at a bear and think, wow that would be the life, to get to hibernate away the colder months and wake up refreshed and...
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livelovelife chiropractic
- Jun 24, 2021
- 4 min
Health Secrets of High Performers
We often talk about our LifeLoveLife 'ferraris' in the studio, our high performers that still come in for regular adjustments years after...
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livelovelife chiropractic
- Mar 12, 2021
- 2 min
Are you paying attention to your posture?
Is your posture really that important? Sure standing up straight can make you look good but there are many other reasons we should be...
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livelovelife chiropractic
- Feb 1, 2021
- 3 min
How's your morning routine?
Now that the craziness and unpredictability of the festive season is over it's time to get back into the swing of things and a solid...
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livelovelife chiropractic
- Jan 27, 2021
- 2 min
School's back!
It's that time of year again, school's back and we want to make sure you and your little one/s are prepared not only to learn and develop...
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livelovelife chiropractic
- Nov 24, 2020
- 3 min
Practical tips to combat loneliness this festive season...
In a world where technology has us feeling like we are more 'connected' than ever, some of you may be surprised that statistics confirm...
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livelovelife chiropractic
- Sep 25, 2020
- 2 min
Worried about worrying?
Worry, anxiety, anxiousness, apprehension, concern, unease... These are all words and feelings most of us know too well but should we be...
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livelovelife chiropractic
- Aug 6, 2020
- 2 min
The effect of forward head posture on your brain
Here in the studio we have been talking about forward head posture for a long time. When you think about the way we live now, we are...
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livelovelife chiropractic
- Aug 6, 2020
- 4 min
The Power of Posture
Stand up straight! This is something most of us have heard or said at some stage in our lives but many of us may not fully realise that...
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livelovelife chiropractic
- May 14, 2020
- 4 min
The power of routine AND change...
With the lightening of restrictions and promise of more freedom to come, now might be the time to start considering the sort of new...
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livelovelife chiropractic
- May 14, 2020
- 2 min
Effects of screens on you child’s brain
Digital devices guide our modern life, they can enhance learning & build community but they can also interfere with everything from sleep...
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livelovelife chiropractic
- May 14, 2020
- 1 min
Get outdoors with your kids!
As soon as term starts we hear parents begin to complain about the busyness of their childs’ schedules. With afternoon activities like...
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livelovelife chiropractic
- May 14, 2020
- 1 min
Signs your Child’s Spine may not be Aligned
As a parent it is obvious to you if your child has poor posture, complains of neck or back stiffness, headaches or other aches & pains...
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livelovelife chiropractic
- May 14, 2020
- 2 min
Back to School for Little Backs!
With the beginning of the school year we have plenty of people asking us about the best way to care for the spines of their little ones. ...
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