livelovelife chiropractic
Spinal Disc Health 101: The Proven Benefits of Proactive Care
“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally coined that phrase...
top of page
livelovelife chiropractic
- Feb 21, 2023
- 5 min
3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc
A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all...
2 views0 comments
livelovelife chiropractic
- Feb 13, 2023
- 5 min
How To Know if You Have a Spinal Disc Problem
When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too...
4 views0 comments
livelovelife chiropractic
- Feb 7, 2023
- 3 min
The Anatomy of a Spinal Disc: What Does it Look Like?
Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us were sleeping on...
3 views0 comments
livelovelife chiropractic
- Jan 30, 2023
- 3 min
3 Easy Ways to Naturally Increase Your Energy Levels
There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour...
3 views0 comments
livelovelife chiropractic
- Jan 16, 2023
- 4 min
Here’s How Chiropractic Care Can Help You Be More Active
We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a...
3 views0 comments
livelovelife chiropractic
- Jan 10, 2023
- 3 min
Positive Thinking and the Mind-Body Connection
Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright...
1 view0 comments
livelovelife chiropractic
- Oct 7, 2021
- 3 min
What happens to your brain when you Dance?
Most people associate dancing with positive physical effects for the body but did you know that ballroom dancing, doing the foxtrot,...
7 views0 comments
livelovelife chiropractic
- Aug 17, 2021
- 2 min
Movement of your spine POWERS your brain!
Dr Roger Sperry, (Nobel prize winner, 1981) stated that 90% of the stimulation and nutrition to the brain is generated by movement of the...
72 views0 comments
livelovelife chiropractic
- Jul 20, 2021
- 2 min
How to improve your child's sleep routine
As adults we know the benefits of a good night’s sleep and we know how awful we feel when we have been deprived of our precious sleep for...
4 views0 comments
livelovelife chiropractic
- Jul 20, 2021
- 2 min
Hibernation & Restoration
Do you ever look at a bear and think, wow that would be the life, to get to hibernate away the colder months and wake up refreshed and...
3 views0 comments
livelovelife chiropractic
- Jun 24, 2021
- 4 min
Health Secrets of High Performers
We often talk about our LifeLoveLife 'ferraris' in the studio, our high performers that still come in for regular adjustments years after...
2 views0 comments
livelovelife chiropractic
- May 24, 2021
- 2 min
Winter is coming... Your brain and immune system
A well respected Chiropractor once said the best immune system is in the body, not in the lab (Dr C S Gonstead) and another very well...
4 views0 comments
livelovelife chiropractic
- Mar 31, 2021
- 3 min
Prepping for Pregnancy
Creating a new life is possibly nature's greatest miracle. As a human being, bringing a new little human into the world is not only a...
6 views0 comments
livelovelife chiropractic
- Mar 31, 2021
- 2 min
Why parents get their babies adjusted...
You adjust babies? Why would a baby need Chiropractic care? Is it safe for a baby to get adjusted? Does it help them? These are just some...
3 views0 comments
livelovelife chiropractic
- Mar 12, 2021
- 2 min
Are you paying attention to your posture?
Is your posture really that important? Sure standing up straight can make you look good but there are many other reasons we should be...
2 views0 comments
livelovelife chiropractic
- Feb 1, 2021
- 3 min
How's your morning routine?
Now that the craziness and unpredictability of the festive season is over it's time to get back into the swing of things and a solid...
4 views0 comments
livelovelife chiropractic
- Jan 27, 2021
- 2 min
School's back!
It's that time of year again, school's back and we want to make sure you and your little one/s are prepared not only to learn and develop...
4 views0 comments
livelovelife chiropractic
- Nov 24, 2020
- 3 min
Practical tips to combat loneliness this festive season...
In a world where technology has us feeling like we are more 'connected' than ever, some of you may be surprised that statistics confirm...
1 view0 comments
livelovelife chiropractic
- Oct 7, 2020
- 3 min
What worry does to your brain...
As human beings it is normal for us to worry at times, it is one of the many emotions we experience and when your brain is functioning...
4 views0 comments
bottom of page