-Feb 27, 20234 minSpinal Disc Health 101: The Proven Benefits of Proactive Care“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally coined that phrase...
-Feb 21, 20235 min3 Key Ways to Prevent a Herniated, Bulging, or Slipped DiscA neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all...
-Feb 13, 20235 minHow To Know if You Have a Spinal Disc ProblemWhen patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too...
-Feb 7, 20233 minThe Anatomy of a Spinal Disc: What Does it Look Like?Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us were sleeping on...